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Tuesday, November 25, 2014

No dairy Oatmeal Banana pancakes

What you need
1 very ripe banana
1 med ripe banana
1 egg
1 tsp vanilla
1 cup Almond milk
1 tbsp oil (I like avocado)
1 tsp salt
1.5 tsp cinnamon
1/4 cup Oatmeal flour (see bottom)
3/4 cup all purpose white flour
1.5 tsp baking powder
A non stick pan
What to do
Mash the very ripe banana until there's no lumps or very few don't obsess over it.
Add the egg and using a fork or whisk to blend egg with banana mush. Add the vanilla almond milk and oil mix until blended. Add the oatmeal flour and mix it in then let mixture sit for about a minute. In the same bowl add the flour cinnamon salt and baking powder then mix thoroughly
Slice the medium banana thin
Put your non stick pan in medium heat add about a tsp oil when the pan and oil are hot put a scoop of the pancake batter in the pan and press a couple pieces of the banana into the cake cook until bubbles for on the top (see pic) then flip and cook until brown
Oatmeal flour
To make oatmeal flour just add some whole oatmeal uncooked to your blender or food processor and blend to a fine powder

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